by Dr. Stephen Osterer | Mar 5, 2019 | Coaches
This post is a guest post by Tyler Dobos, CSCS and DC Candidate (2019). Tyler is a lead S&C coach at the Baseball Development Group. Take a look at the following gifs. Specifically, take a look at their rear-leg ankle. Notice anything? What you are...
by Dr. Stephen Osterer | Mar 5, 2019 | Coaches
BDG Community Sponsors Partnership – Press Release March 5th, 2019 (Toronto, ON) – Baseball Development Group Inc. is proud to announce – as part of its community footprint initiative – its three main community partners within the GTA. These sponsors,...
by Dr. Stephen Osterer | Jan 24, 2019 | Coaches
Last week, Baseball Development Group had it’s preliminary 2019 ‘Research Meeting’ to discuss our upcoming plans, projects, and talk shop about what we want to accomplish in the next twelve months (there are some cool things that we can get...
by Dr. Stephen Osterer | Jan 3, 2019 | Coaches
More often than not, when we think of the recovery process in baseball our thoughts land on the importance or restoring nutrients & fluids, getting enough sleep, and removing fatigue. All good things, really. But how frequently does the conversation direct itself...
by Dr. Stephen Osterer | Dec 21, 2018 | Coaches
Today’s post comes from Tyler Dobos; strength and conditioning coach & soon to be doctor of chiropractic. As you’ll find out, Tyler did an excellent job reviewing two recent research articles on the topic before describing the importance of abdominal bracing and...
