WHAT IS HIGH PERFORMANCE?
High Performance is more than a program for BDG athletes; it’s a lifestyle.
The BDG High Performance training membership entails individualized programs, hands-on instruction with our professionally trained staff, and instant feedback with training updates and workload monitoring using front-of-the-line technology and data systems.
Each player will undergo a detailed clinical, performance, and biomechanical assessment to establish individual needs. We analyze our findings, explain them to you, and develop a program specifically tailored to help you reach your goals.
Our state-of-the-art assessment guides the individualized programming that High Performance athletes are given. Our coaches use the assessment’s findings alongside the athlete’s goals to help further the development of every BDG athlete.
Ready to chase down your potential?
for any inquiries please contact Baseball Operations Manager – Mateos Kekatos at firstname.lastname@example.org
WHY GUESS WHEN YOU CAN MEASURE?
Equipped with the latest technologies in baseball player development and coaches that have built their reputation on being able to interpret them, every athlete will have an unrivalled opportunity to learn exactly how they stack up against their competition.
That is merely the beginning.
In daily training, our coaches leverage technologies and software from partners such as ProPlayAI, Kinetic Pro Performance, Hittrax, Rapsoda, Blast Motion, ArmCare, & Driveline Pulse in addition to our own systems to keep athletes and coaches accountable, track progress, measure response to stimulus, etc.
Since 2017 BDG has been home to some of Canada’s top baseball talent.
How much does the program cost?
Offseason (October onward) - Month to Month Commitment:
Full-time - $500+hst per month, charged similar to a monthly gym membership. Athletes can come to any available slot time throughout the week.
Part-time - $325+hst per month, athletes can train in-house for up to 2 training slots per week for the month. Flexible with the schedule of each player.
Offseason (start of October to end of April) - Full Offseason (7-month) Membership:
Full-time - $450+hst per month, $3150+hst for full offseason
Part-time - $300+hst per month, $2100+hst for full offseason
How do I register?
All athletes new to BDG or who have not been assessed in 2023 will need to schedule an assessment.
To book your assessment and begin training please fill out the application form below.
What does the training schedule look like?
Full-time High Performance athletes can book two-hour training slots during our facility's 'High Performance' hours. Part-time athletes are limited to a maximum of two sessions per week. Our High Performance hours are as follows:
Monday to Friday - 3:00 to 11:00pm
Saturday - 3:00 to 9:00pm
What ages is High Performance for?
High Performance is a semi-private membership to training services for high school, collegiate and pro athletes.
Do you only train pitchers?
No, we are known for our pitching development and that is our specialty. We have expanded our programs to include hitting with our new instructors.
How does my team training fit into BDG's program?
At BDG we try to be as flexible and accommodative as possible with athletes' outside commitments (ie. team training).
If athletes are required to follow strength, throwing, etc, programs by their team we can make accommodations for that.
Our number 1 priority is making our athletes better, whatever outside demands an athlete may have we can adjust our programs on our end to uphold that mission and satisfy your team's requirements.
Why is an assessment mandatory?
The assessment is the building block to all our programming decisions.
By running athletes through a comprehensive assessment and taking the time to get to know the athlete, their history, current skills, physical makeup, etc, we are able to construct individualized and scientifically driven training programs that have unrivaled results.
As athletes enter the program, we can refer back to their assessment as a north star for where the lowest hanging fruit is to attack for their development.
READY TO CHASE DOWN YOUR POTENTIAL?
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