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High Performance Program

Take control of your development.
 

It’s Time To Get Better

Everything you need to get to your next level, all in one place. Our high performance program was designed to get the results that matter – throw harder, run faster, hit the ball farther.
During the last two years I’ve increased my velocity from 82 to 96 MPH and working with John was an important part of my development Landon Leach

RHP Minnesota Twins - 37th Overall Pick 2017

Our high performance program is not for the casual player. It’s not a walk in the park, a social event or a place to just hang out. It is exclusive to those who are willing to do anything to get better.

Each player will undergo a detailed clinical, performance and biomechanical assessment to establish individual needs. We will analyze our findings, explain them to you, and develop a program specifically tailored to get you better.

By integrating a number of tools, from strength and conditioning & weighted baseballs to performance therapy and mobility work, we can maximize training adaptations and get you where you need to be.

Analyzed. Designed. Monitored. Delivered.

Don’t let your talent suffer as a result of poor training.

Everything the elite baseball player needs. All in one facility.

We believe that in order for players to maximize their development, they need access to technology, individualized programs, and hands on coaching. They need the skill coach, strength and conditioning coach, and therapist to be on the same page, delivering an integrated program. 

 

That is why we created the Baseball Development Group.

ASSESS

TRAIN

TREAT

Program Results

The winter 2018 program saw some incredible results – averaging just under 4 MPH per player.

A LOOK INTO OUR WINTER TRAINING PROGRAM

A LOOK INTO OUR WINTER TRAINING PROGRAM

Experience the BDG Difference

Are you ready to take charge of your career? Fill out the form below and we’ll start the process of getting you where you want to go.