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Results-Driven Training for The Elite Baseball Player

 
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Development Done Properly
Stop Guessing. Improve Performance

At BDG we take an athlete centered approach to developing the elite baseball player. From strength & conditioning, manual therapy, and skill acquisition, all our services are integrated to get results. Period. Everything is monitored, data is collected, and individualized adjustments are made to get the most out of training.

No cookie-cutter workouts. No bucket sitting. No guessing.

Just results.

It’s time to take your development seriously!

Experience The Difference

 
 
 
 
 
 
 
 
Each player has different needs. With our assessment process we uncover what the athlete really needs to develop and reach their goals.
We use the latest technology, data, and research to drive our training process and get results.
Therapy, training, and drills all under one roof and integrated with each other. Everyones on the same page, working together for the same goal.
FEATURED RESOURCE
RECOVERY FOR BASEBALL: KEY CONCEPTS, THOUGHTS, AND PRACTICAL APPLICATIONS
The brand new resource dedicated specifically to the recovery process.
FEATURED RESOURCE

ULTIMATE BASEBALL RESOURCE GUIDE

We’ve outlined over 150 incredible resources that will help you better understand and advance as a coach, therapist, strength coach, or anyone looking to grow in baseball.  

FEATURED RESOURCE
RECOVERY FOR BASEBALL: KEY CONCEPTS, THOUGHTS, AND PRACTICAL APPLICATIONS
The brand new resource dedicated specifically to the recovery process.
FEATURED RESOURCE

ULTIMATE BASEBALL RESOURCE GUIDE

We’ve outlined over 150 incredible resources that will help you better understand and advance as a coach, therapist, strength coach, or anyone looking to grow in baseball.  

“Heading into the draft, I needed to work on speed, first-step quickness, and staying agile in the lower half. That winter I lost 15 pounds, my strength and power went up, and I dropped almost half a second off my 60 yard time. It was great working with someone who knew exactly what I needed and delivered”

Andy Yerzy

2nd round, 52 second overall pick 2016 MLB draft

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