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Real Development. Intelligent Training.

Targeted programs directed at your specific needs.

INTELLIGENT DEVELOPMENT

Targeted programs directed at your specific needs.

What’s holding you back from the next level?

If you know that gaining a few MPH is the barrier to entry to the next level, what are you doing to train for it? If you’ve been told that you have a projectable body, but aren’t barreling the ball out of the park, maybe it’s time to change things up. Getting to the next level is not easy – it requires a targeted, specific and measured approach.

That’s where we come in.

Throwing hard enough on the mound?

Driving the ball for extra base hits?

Being labelled with a projectable frame?

 

WE ARE HERE TO HELP

If you know that gaining a few MPH is the barrier to entry to the next level, what are you doing to train for it? If you’ve been told that you have a projectable body, but aren’t barreling the ball out of the park, maybe it’s time to change things up. Getting to the next level is not easy – it requires a targeted, specific and measured approach.

We use a multidisciplinary, comprehensive approach to physical preparation which involves a unique combination of manual therapy, mobility drills, and specific strength enhancement to give you the best opportunity to reach the next level.

Why Train with the Baseball Development Group?

INDIVIDUALIZED PROGRAMMING to hit the ball further, throw harder and run faster.

UNLOCK MOBILITY to expedite mechanical changes and skill acquisition.

ONGOING ASSESSMENT to mitigate injury risk & maximize training adaptations.

“Heading into the draft, I needed to work on speed, first-step quickness and staying agile in the lower half. I lost 15 pounds, my strength and power went up and I dropped almost half a second off my 60. It was great working with the BDG.”

Andy Yerzy

2nd Round, 52nd pick overall 2016 MLB draft

SUCCESS STORIES

Why Train with BDG?

INDIVIDUALIZED PROGRAMMING to hit the ball further, throw harder and run faster.

UNLOCK MOBILITY to expedite mechanical changes and skill acquisition.

ONGOING ASSESSMENT to mitigate injury risk & maximize training adaptations.

“Heading into the draft, I needed to work on speed, first-step quickness and staying agile in the lower half. I lost 15 pounds, my strength and power went up and I dropped almost half a second off my 60. It was great working with the BDG.”

Andy Yerzy

2nd Round, 52nd pick overall 2016 MLB draft

DEVELOPMENT STARTS HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Experience the BDG Difference

Are you ready to take charge of your career? Fill out the form below and we’ll start the process of getting you where you want to go.

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Want to stay in the know?

JOIN THE COMMUNITY