Taking Time Off Before Fall Ball: A Good Idea?
At least in Ontario, the summer baseball season for a lot of players is winding down. For some of these players, their season will be over and there will be a short gap between that time and when Fall Ball starts back up again. Now is the time where we get flooded...
Michigan Brewers Partnership
Michigan Brewers Elite Partnership – Press Release July 17th, 2019 (Toronto, ON) – In an effort to effectively provide US exposure for Canadian players – at an affordable rate – we are proud to announce the BDG x Michigan Brewers Elite Player Partnership. This...
Scarborough Stingers Off-Season Training
With the announcement of our partnership with the Scarborough Stingers to run their off-season training, we got an influx of inquiries from parents, players and coaches asking us things like “what does the development program look like and what...
Winter High Performance Recap 2019
Although it’s currently raining, just over 7 degrees Celsius, and with the sky completely devoid of any sign of sunshine, the Ontario high school baseball season is hours away from officially beginning. It’s hard to believe that just six months ago, BDG...
Assessing Ankle Dorsiflexion in Pitchers
This post is a guest post by Tyler Dobos, CSCS and DC Candidate (2019). Tyler is a lead S&C coach at the Baseball Development Group. Take a look at the following gifs. Specifically, take a look at their rear-leg ankle. Notice anything? What you are...
BDG Community Sponsor Partnerships
BDG Community Sponsors Partnership – Press Release March 5th, 2019 (Toronto, ON) – Baseball Development Group Inc. is proud to announce - as part of its community footprint initiative - its three main community partners within the GTA. These sponsors, alongside BDG,...
Fatigue Units: A Conversation with BDG Research Director Dr. Mike Sonne
Last week, Baseball Development Group had it's preliminary 2019 'Research Meeting' to discuss our upcoming plans, projects, and talk shop about what we want to accomplish in the next twelve months (there are some cool things that we can get into that later on...
Connecting Recovery and Mobility: Webinar
More often than not, when we think of the recovery process in baseball our thoughts land on the importance or restoring nutrients & fluids, getting enough sleep, and removing fatigue. All good things, really. But how frequently does the conversation direct itself...