by Admin BDG | Oct 2, 2016 | Research Review
In this week’s edition of the Baseball Research Review we take a look at a recent study by Dr. Rob Gray on post-injury attentional focus. This is — as far as we are aware — the first study to look at where athletes focus their attention following an...
by Admin BDG | Sep 24, 2016 | Research Review
In this edition of the Baseball Research Review we are going to unravel a recent study in the American Journal of Orthopedics that investigated injury trend in MLB baseball over 18 years!!! The study represents the largest longitudinal analysis of MLB injuries since...
by Admin BDG | Aug 19, 2016 | Athletes, Coaches
What is Choking and Why Does it Happen? “90 percent of the game is mental. The other half is physical.” – Yogi Berra Nearly every baseball coach, parent, and player is aware of this famous Yogi Berra quote. And, despite how mathematically incorrect it may be, it...
by Admin BDG | Jun 12, 2016 | Athletes, Coaches
When analyzing lower body mechanics, pitching coaches (and hitting coaches, for that matter) tend to pay a lot of attention to the hips. (Note: If we’re being picky, what they are actually referring to is the pelvis. I’ll explain this subtle, but important difference...
by Admin BDG | May 5, 2016 | Athletes, Coaches
A few days ago, I posted on our Facebook group describing two very different scenarios that a couple of our clients went through this season. Both were college pitchers with a history of elbow pain that had restricted their innings and performance in the season prior....
