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Baseball Performance Under Pressure #1

Baseball Performance Under Pressure #1

What is Choking and Why Does it Happen? “90 percent of the game is mental. The other half is physical.” – Yogi Berra Nearly every baseball coach, parent, and player is aware of this famous Yogi Berra quote. And, despite how mathematically incorrect it may be, it...

Spring Training Workloads: Too Much, Too Soon?

The fact that injury rates are highest in the first couple months of the Major League Baseball season (e.g., Posner et al., 2011) is just one of several indications that many professional baseball players are going into Spring Training unprepared. Poorly-designed...