by The BDG Team | Jul 3, 2016 | Research Review
In this edition of the Baseball Research Review, we look at a relatively new study published in the April 2016 edition of Sports Biomechanics which casts doubt on the efficacy of a common mechanical teach in pitchers: “active” pronation. Let’s dive...
by Admin BDG | Jun 21, 2015 | Athletes, Coaches, Performance Team
As seen on Pitch Mechanics 101. How Most View Pitching Injury Ask most pitching coaches at the amateur or even collegiate and professional levels about injury prevention and you’ll find the conversation defaults to mechanics. Where the elbow needs to be, how...