BBA Podcast – All Things Baseball

A few weeks ago, Michael Zweifel, had me on his podcast along with Zach Dechant, the assistant director of strength & conditioning for Texas Christian University, to talk everything baseball related. We had a fantastic conversation on many different aspects of the baseball development process, from agility and speed training, to recovery, monitoring our athletes, and bench pressing. As someone who is always watching for the content that both Michael and Zach put out on a daily basis, it was a huge honour to be able to share some of the things that we do here at BDG.