by Admin BDG | Jun 16, 2021 | Coaches
Accutane (Isotretinoin) and Baseball: What’s the deal? I should preface this by stating that I am neither a medical doctor, nor a pharmacist. The majority of this information came from dialogue with friends/colleagues in those respective fields, and my own...
by Admin BDG | Jun 11, 2021 | Coaches
Are You Prepared for the Upcoming Season? Is your season starting up soon? Has your schedule been released? Do you have 2+ games per week? And 3+ practices per week? If you answered “yes” to several of the above, then I have a follow-up question for you: Is your arm...
by Admin BDG | Jun 1, 2021 | Coaches
What do Constraint Drills Actually Do? The Biomechanics of Drop-steps & Janitors Introduction Throwing drills have been a staple in every pitching program around the world for years. The most recent iteration has been “constraint” drills, in which we...
by Admin BDG | Feb 22, 2021 | Coaches
91mph to 98mph: The Evan Elliott Story – A Movement Review Introduction Lennon just took you through the biomechanical review of the changes we saw over the past few months using PitchAI with our guy Evan Elliot, which I will link here. This post serves...
by Admin BDG | Feb 20, 2021 | Coaches
The Importance of Understanding Etiology and Study Design: A Look at the UCL and Balance You see a biomechanical deficiency during a throw, and decide to fact-check your intuitions against some peer-reviewed data. You read someone’s post about the importance of...
by Admin BDG | Feb 10, 2021 | Coaches
91 to 98mph: the Evan Elliott Story – A PitchAI Biomechanical Review Introduction Since partnering with ProPlayAI in July of last year, we have been one of the first facilities in the world to gain access to the beta version of PitchAI. Here at BDG, this...