by Admin BDG | Feb 22, 2021 | Coaches
91mph to 98mph: The Evan Elliott Story – A Movement Review Introduction Lennon just took you through the biomechanical review of the changes we saw over the past few months using PitchAI with our guy Evan Elliot, which I will link here. This post serves...
by Admin BDG | Feb 20, 2021 | Coaches
The Importance of Understanding Etiology and Study Design: A Look at the UCL and Balance You see a biomechanical deficiency during a throw, and decide to fact-check your intuitions against some peer-reviewed data. You read someone’s post about the importance of...
by Admin BDG | Feb 10, 2021 | Coaches
91 to 98mph: the Evan Elliott Story – A PitchAI Biomechanical Review Introduction Since partnering with ProPlayAI in July of last year, we have been one of the first facilities in the world to gain access to the beta version of PitchAI. Here at BDG, this...
by Admin BDG | Dec 11, 2020 | Coaches
Joint Rotational Stiffness (JRS) in the Elbow: Welcome to the Gun Show Here is Trevor Bauer discussing performing some eccentric bicep curls during an episode of his COVID-season vlog. He describes them as “supermax eccentric bicep curls [to] train those...
by Admin BDG | Nov 30, 2020 | Coaches
Grip Strength Endurance/Fatigue Using the Landmine Hold ‘Test’: An Interesting Pattern With UCL Pathology Introduction If you have been staying up to date with baseball research, you probably read the 2019 article by Birfer, Sonne, and Holmes (found...