by Admin BDG | Jun 21, 2015 | Athletes, Coaches, Performance Team
As seen on Pitch Mechanics 101. How Most View Pitching Injury Ask most pitching coaches at the amateur or even collegiate and professional levels about injury prevention and you’ll find the conversation defaults to mechanics. Where the elbow needs to be, how...
by Admin BDG | May 20, 2015 | Athletes, Coaches, Performance Team
Now that the baseball season is in full swing, we must turn our attention towards keeping our athletes healthy and on the field. Preventing the overuse and abuse of our youths’ throwing arms is a major topic of conversation in the sports medicine community. Workload...
