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The BDG Blog

Your source for the latest thoughts on baseball development.

Andy Yerzy Selected 52nd Overall in 2016 MLB Draft

The Baseball Development Group is proud to announce that our client Andy Yerzy was selected in the 2nd round, 52nd overall, by the Arizona Diamondbacks in the 2016 MLB draft. I am very grateful to have had the opportunity to train Andy this off-season and can say that...

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Can Your Athlete’s Joints Do What You Are Asking Them to Do?

When analyzing lower body mechanics, pitching coaches (and hitting coaches, for that matter) tend to pay a lot of attention to the hips. (Note: If we’re being picky, what they are actually referring to is the pelvis. I’ll explain this subtle, but important difference...

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Workload Management in Season: From Closer to Starter

Workload Management in Season: From Closer to Starter

A few days ago, I posted on our Facebook group describing two very different scenarios that a couple of our clients went through this season. Both were college pitchers with a history of elbow pain that had restricted their innings and performance in the season prior....

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