fbpx

The BDG Blog

Your source for the latest thoughts on baseball development.

Are We Creating a Dependency for Recovery Modalities?

The following is just a small portion from my upcoming recovery book edited to make sense within the context of a standalone blog post.   A growing and concerning trend that I have seen in recent years is the creation of a culture dependency on...

read more

Cleaning Up Your Side Lying CARs

A lot of the players that we see attempting to perform side lying hip CARs (controlled articular rotations) show two common difficulties. More often then not, they are unable to maintain a rigid torso and substitute accessory motion in the knee with extension....

read more
Preparing For a Baseball Showcase: 8 Tips to Perform Your Best

Preparing For a Baseball Showcase: 8 Tips to Perform Your Best

  Introduction: Preparing for a Showcase A common theme that we deal with in Ontario are athletes showcasing during the beginning or end of an offseason. You’ll see players or teams host or attend showcases in February through April (our season starts in May) or...

read more

Research Director: Mike Sonne PhD

It comes with great pleasure and excitement for us to announce that Baseball Development Group has brought on Mike Sonne, PhD, as our Research Director. A major reason for founding BDG was to help grow the game of baseball by answering some of the infinite number of...

read more

Stay updated on all things BDG

JOIN OUR MAILING LIST