The BDG Blog
Your source for the latest thoughts on baseball development.
BDG Community Sponsor Partnerships
BDG Community Sponsors Partnership – Press Release March 5th, 2019 (Toronto, ON) – Baseball Development Group Inc. is proud to announce - as part of its community footprint initiative - its three main community partners within the GTA. These sponsors, alongside BDG,...
Assessing Ankle Dorsiflexion in Pitchers
Take a look at the following gifs. Specifically, take a look at their rear-leg ankle. Notice anything? What you are observing is called dorsiflexion. Dorsiflexion is the motion about the tibiotalar (common ankle) joint which brings the foot closer towards the...
Fatigue Units: A Conversation with BDG Research Director Dr. Mike Sonne
Last week, Baseball Development Group had it's preliminary 2019 'Research Meeting' to discuss our upcoming plans, projects, and talk shop about what we want to accomplish in the next twelve months (there are some cool things that we can get into that later on...
Connecting Recovery and Mobility: Webinar
More often than not, when we think of the recovery process in baseball our thoughts land on the importance or restoring nutrients & fluids, getting enough sleep, and removing fatigue. All good things, really. But how frequently does the conversation direct itself...
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