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The BDG Blog

Your source for the latest thoughts on baseball development.

Are You Prepared for the Upcoming Season?

Are You Prepared for the Upcoming Season?

Is your season starting up soon? Has your schedule been released? Do you have 2+ games per week? And 3+ practices per week? If you answered “yes” to several of the above, then I have a follow-up question for you: Is your arm and body prepared for that? If you’ve been...

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91mph to 98mph: The Evan Elliott Story – A Movement Review

91mph to 98mph: The Evan Elliott Story – A Movement Review

Introduction   Lennon just took you through the biomechanical review of the changes we saw over the past few months using PitchAI with our guy Evan Elliot, which I will link here. This post serves to act as a complementary piece to his article, and shed further...

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