The BDG Blog
Your source for the latest thoughts on baseball development.
Humeral Retrotorsion Part 2: Implications to Shoulder Health and Practical Applications
Humeral Retrotorsion Part 2: Implications to Shoulder Health and Practical Applications by Ryan Faubert | Sept 15th, 2022This post is a continuation of Humeral Retrotorsion Part 1: At What Age Should Athletes Begin Throwing?IntroductionIt’s great that you decided to...
Humeral Retrotorsion Part 1: At What Age Should Athletes Begin Throwing?
Humeral Retrotorsion Part 1: At What Age Should Athletes Begin Throwing? by Ryan Faubert | Aug 26th, 2022Coaches and trainers working with overhead athletes will find this article comprehensive in its ability to provide background knowledge and practical skills...
ArmCare.com First Impressions: A Data-led Approach to Arm Health
ArmCare.com First Impressions: A Data-led Approach to Arm Health by Dr. Tyler Dobos & Lennon Richards | Aug 23rd, 2022IntroductionA few weeks ago the BDG team finally got our hands on the new ArmCare.com ActivForce device (their two-in-one dynamometer (measures...
A Closer Look at Uphill Throws
A Closer Look at Uphill Throws by Lennon Richards & Ryan Bench | Sep 30, 2021IntrodutionAs we’ve covered in some depth in the past, constraints, are imposed on athletes throughout training to drive mechanical adaptations. One constraint that has been theorized to...
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